[HEAT INDEX]

Written By Office of Knowledge Information and Network System

Feeling the heat?

Philippines' Heat Index for April 11, 2024.

Staying cool and hydrated is important during these hot days. Here are some tips:
Drink plenty of fluids, even if you don't feel thirsty.
Wear loose-fitting, lightweight clothing made from natural fibers.
Avoid strenuous activity during the hottest part of the day.
Take a cool shower or bath to lower your body temperature.

Let us know in the comments below what you're doing to stay cool today!

#iampioneercompassionservicetruth #wearePanpacifics #WeBuildBetterLives

Office of Knowledge Information and Network System
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